Welcome.
Claim 25 % Off Your First Meditation Box
Join our community of Australian women who receive seasonal tools, rituals & gentle meditation inspiration and support - straight to their door.
Subscribe now and enjoy 25 % OFF The Foundation Box plus receive our guided (audio) 5‑minute “Instant Stress Buster” meditation … your tool for melting stress on the spot.
What you’ll receive
+ Early access to each Limited Edition Meditation Box
+ Guided practices, ritual guides & behind the scenes inspiration
+ Insider only offers (boxes often sell out in days!)
“Opening each box feels like a personal retreat arriving on my doorstep.” – Julie , VIC
Double Barrel Breath: watch your email for this guided meditation.
A powerful exercise for rapidly releasing stress - in only a few minutes. As many ancient meditation traditions have known for hundreds of years; calming the breath helps calm the mind. This exercise is from neuroscientist and professor Andrew Huberman, and is based on the neural science of breathing and the ‘physiological sigh’. Exercise guided by Sarah Fletcher, Founder of The Meditation Box.
Please note that The Meditation Box is ONLY available in Australia at this time.
If you are outside Australia and would like a box please contact us for a shipping quote (it can be done!)
