Exploring the Senses as a Doorway to Meditation
This Spring, we’re exploring our five primary senses as a doorway into meditation.
LIFE IN FIVE SENSES by Gretchen Rubin
This is a beautifully written journey through sight, sound, smell, taste, and touch; resulting in a gentle nudge back to presence, wonder, and everyday joy. You will discover: how to use your senses as anchors for mindfulness; why small sensory moments can shift your mood,, simple ways to create your own five-senses rituals, and forge a deeper connection to yourself and the world around you.
SEED SCENT PEBBLE from Belen Berganza
Sense of Smell. A luxurious handmade scent pebble, crafted from porous clay to hold a few drops of your favourite essential oil, gently releasing its fragrance to bring you into presence. Held in a wooden saucer made from the sustainable Anacardium tree.
COW BELLS
Sense of Sight + Sound. These beautiful metal cow bells invite you to pause and listen, whether carried on the spring breeze or sounding as you open the door to your sacred space, let them gently call you into meditation."
AUSTRALIAN BUSH BLEND ESSENTIAL OIL from Halka B. Organics
Sense of Smell. A bright, uplifting essential oil blend from Halka B. Organics, crafted in Western Australia with 100% pure Australian essential oils designed to awaken the senses and refresh your spirit.
MINI HUG MUG from Wolf and Clay
Sense of Touch + Smell + Taste. Each Mini Hug Mug, handcrafted in Mount Tom, QLD, is a one-of-a-kind clay piece, wrapped in soft glaze . ready to become a soothing companion for tea, ritual and quiet reflection.
RAINBOW SURPRISE CHOCOLATE from Ministry of Chocolate
All the Senses. Imagine a Chocolate Meditation with decadent couverture chocolate, alive with hundreds & thousands and playful popping candy - a wild and playful exploration of Mindful Eating..
MINDFUL EYE INTENTION BRACELET from Quiet Mind Meditation
Sense of Sight + Touch + Smell. A wearable mindfulness tool and visual reminder of your intention to be present and to meditate. Crafted with lava beads to hold a drop of essential oil, invoking the senses of smell, touch, and sight.
INSPIRATION CARDS
The Buddhist Sixth Sense of Mind. Each day, choose a card as your gentle reminder to return to breath and body - inviting curiosity and a deeper engagement with your senses in the present moment.
ONLINE LEARNING RESOURCES
This spring there are a range of quided meditations as well as downloadable resources and materials to nourish and spark wonder in your spring meditation practice. Online we have a Guided Scent Meditation and a longer Exploring The Senses Guided Meditation
Each element is thoughtfully curated to support your meditation journey … and to remind you that even the simplest sensation can bring you back to stillness.
+ access to Online Learning Hub with 20+ guided meditations, downloadable resources and inspirational worksheets.
🎁 Box valued RRP $200 - return on investment $immeasurable!
+ FREE SHIPPING (Boxes are only available in Australia)
Available until sold out.
Exploring the Senses as a Doorway to Meditation
This Spring, we’re exploring our five primary senses as a doorway into meditation.
LIFE IN FIVE SENSES by Gretchen Rubin
This is a beautifully written journey through sight, sound, smell, taste, and touch; resulting in a gentle nudge back to presence, wonder, and everyday joy. You will discover: how to use your senses as anchors for mindfulness; why small sensory moments can shift your mood,, simple ways to create your own five-senses rituals, and forge a deeper connection to yourself and the world around you.
SEED SCENT PEBBLE from Belen Berganza
Sense of Smell. A luxurious handmade scent pebble, crafted from porous clay to hold a few drops of your favourite essential oil, gently releasing its fragrance to bring you into presence. Held in a wooden saucer made from the sustainable Anacardium tree.
COW BELLS
Sense of Sight + Sound. These beautiful metal cow bells invite you to pause and listen, whether carried on the spring breeze or sounding as you open the door to your sacred space, let them gently call you into meditation."
AUSTRALIAN BUSH BLEND ESSENTIAL OIL from Halka B. Organics
Sense of Smell. A bright, uplifting essential oil blend from Halka B. Organics, crafted in Western Australia with 100% pure Australian essential oils designed to awaken the senses and refresh your spirit.
MINI HUG MUG from Wolf and Clay
Sense of Touch + Smell + Taste. Each Mini Hug Mug, handcrafted in Mount Tom, QLD, is a one-of-a-kind clay piece, wrapped in soft glaze . ready to become a soothing companion for tea, ritual and quiet reflection.
RAINBOW SURPRISE CHOCOLATE from Ministry of Chocolate
All the Senses. Imagine a Chocolate Meditation with decadent couverture chocolate, alive with hundreds & thousands and playful popping candy - a wild and playful exploration of Mindful Eating..
MINDFUL EYE INTENTION BRACELET from Quiet Mind Meditation
Sense of Sight + Touch + Smell. A wearable mindfulness tool and visual reminder of your intention to be present and to meditate. Crafted with lava beads to hold a drop of essential oil, invoking the senses of smell, touch, and sight.
INSPIRATION CARDS
The Buddhist Sixth Sense of Mind. Each day, choose a card as your gentle reminder to return to breath and body - inviting curiosity and a deeper engagement with your senses in the present moment.
ONLINE LEARNING RESOURCES
This spring there are a range of quided meditations as well as downloadable resources and materials to nourish and spark wonder in your spring meditation practice. Online we have a Guided Scent Meditation and a longer Exploring The Senses Guided Meditation
Each element is thoughtfully curated to support your meditation journey … and to remind you that even the simplest sensation can bring you back to stillness.
+ access to Online Learning Hub with 20+ guided meditations, downloadable resources and inspirational worksheets.
🎁 Box valued RRP $200 - return on investment $immeasurable!
+ FREE SHIPPING (Boxes are only available in Australia)
Available until sold out.
Image 1 of 5
Image 2 of 5
Image 3 of 5
Image 4 of 5
Image 5 of 5
