The Foundation Box

The ideal place to start.

The ideal starting point if you are new to meditation, or wanting to refresh or re-engage with your practice. Our feature book is ‘Soul-Centred’ by Sarah McLean, international meditation teacher and Hay House author which provides you with an 8-week program to guide you through a range of different meditation techniques, so you can cultivate an effective daily meditation practice. The Foundation Box also includes six mindfully chosen products + experiences to further captivate and engage!