'Lovingkindness' by Sharon Salzberg

Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Lovingkingness is her seminal work.

"Sharon Salzberg’s book illuminates the heart of lovingkindness like a lamp in the darkness, like the clearing of the fog, like a sunrise on a beautiful morning—it brings light so that all those with eyes may see." —Jack Kornfield, author of After the Ecstasy, the Laundry

"Lovingkindness is a profound exploration of the deepest meanings of love, empathy, and caring. It offers psychological insights of real spiritual value and practical utility."—Daniel Goleman, author of Emotional Intelligence

From the Spring ‘Heartfulness’ Meditation Box (September 2023)

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